[Download]->Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again By Sara Gottfried

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

By : Sara Gottfried

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 pdf download Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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Book Synopsis :

New York Times?best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses?women?s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women?s bodies don?t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman?s complex and delicate hormonal system.?New York Times?best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In?Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a

Book Detail :

Author : Sara Gottfried

Pages : 336 pages

Publisher : Mariner Books

Language :

ISBN-10 : 0358345413

ISBN-13 : 9780358345411

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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